Hit my first bump. I've sprained my left foot. Apparently the pain in my foot that I've had for a couple of weeks now was a sprain. Damn...
I'm hoping it won't take too long to clear up. I mean I've been running on it for over a week now, and cycling hasn't been a problem. I'm guessing it's not too serious. I just really don't want it to drag on, or become something worse.
I postponed todays run until tomorrow. I know it's not much, but I figured an extra day without too much strain would help a little.
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